Suicide
January 13th, 2006 by PotatoOn the topic of suicide I have but three things to say:
1. It will be the last thing you ever do in your life. Don’t fuck it up.
Do some deep inner searching and be sure whether you just want to call out for attention or really want to end it all. If you just want attention then maybe ask for it politely, or stand up on a desk and scream at work or in an exam or something. Don’t go damaging your liver or cutting on yourself just to make a point, you’ll regret it later.
Oh, and it’s down the street, not across the block.
2. Think about it, seriously.
There are many religions in the world. Many of them believe in some form of afterlife or punative reincarnation. Almost all of them frown upon suicide, and the few that do allow it tend to have very specific rules for when it is and is not appropriate. For example, to avoid dishonour or capture, or to blow away any useful bits of brain before the zombies turn you is often acceptable, earning you a “good death.” Doing it because you’re sad, scared, chemically imbalanced, or just really, really fond of flavor-aide yet never developed the ability to critically survey your surroundings generally doesn’t score you any points.
So you need to ask yourself whether it’s worse to just endure what you’ve got going now, or get yourself onto the fasttrack for eternal suffering (or, another go round of a mortal life, only with worse starting conditions). Or, if you’re willing to bet heavily on the atheist point of view, would just going blank and having nothing be better?
Naturally, even after considering the above, many people do go ahead with suicide. Which brings me to an interesting point: where does suicide come from? Is it an evolutionarily supportive behaviour that can somehow perversely be explained along similar lines to altruism?
Basically, you start with depression, which is caused by improper neural firing in the brain that leads to extreme feelings of unwell. It’s a very primal emotion, telling you that things are not right, and it sends all sorts of reinforcement signals to try to get you to escape whatever situation you’re in, to change things, to call out for help. But the thing of it is, you often can’t just up and make things better, so you sort of retreat, and get this severe repression of initiative/action while at the same time an overactive emotional centre. So what I mean is that you sit there with all of this repression going on so that you almost can’t even move (lethargy, fatigue, etc.) but inside your mind is going a mile-a-minute, but you can’t focus on anything since it’s all emotional (so what you can focus on more consciously and logically tends to be your worries, which just makes the emotional state worse).
Since this depression is usually caused by factors outside your control (whether they be real-life factors like a sick relative, a chemical imbalance, or a life gone to the shitter so badly that you just want to call a mulligan and take the last three years over again) so you can’t really do much with your internally raging fight-or-flight type responses, even if you could get past the outer depression (or agoraphobia) holding you in place. So you’re stuck there with these negative feelings (“negative affect” as we call it in smarty-pants class) overwhelming you, sort of the worst thing your brain could do to you (right up there with chronic pain).
Now the interesting thing is that your brain does manage to find an out: via death (though as I said above, I’m not sure it’s necessarily a good out). I find it interesting because in order to see that as a way to stop the suffering, you have to first realize that you’re alive and that being dead will be something different, where maybe this won’t happen. So perhaps suicide is a sign of self-awareness? I’m not familiar with any reports of animals (not even primates) committing suicide, though I do find the prospect morbidly fascinating.
Anyhow, the point is: be sure you’ve thoroughly thought it through since science and almost every religion tells us that this will be a completely irreversable move (assuming you don’t fuck it up: see #1).
3. Be considerate to those you left behind.
I read an interesting statistic recently (one of those damned lies, I’m sure — consider it even less trustworthy than regular statistics since I can’t find the source now) that said that of troubled teens who had decided they would kill themselves, more than twice as many boys went through with it as girls. A correlation with that is that far more boys decided to use jumping, cutting, or death by firearm as their method of choice, while more girls chose drugs or asphyxiation. We can theorize that guys are less considerate, and less afraid of making a big giant mess (with some of the dumb kids I’ve seen around the university, I’m sure they’d be going “cool, look at the splatter!”) so they pick the method that is more effective; with pills you’ve got maybe a whole hour to reconsider and induce vomiting. But seriously, ick. Someone’s going to have to clean that up.
Which brings me to another point: many people say that putting up suicide barriers on bridges and restricting handgun availability won’t reduce the suicide rate, since there are so many ways to kill yourself if you’re determined. Yet it is much easier to kill yourself with a handgun than it is with other methods — that is, after all, their purpose and heck, people do it accidentally sometimes by not unloading them before cleaning. Once you force them to take that extra step, you give them another chance to reconsider, and I’m sure that would lead to a drop (even if only a minor one). Similar reasoning applies to crime: while crooks can rob, kill, and maim with a knife or hunting rifle, it is decidedly harder to pull off than it is with a handgun or assault rifle.
Back to being considerate. This comes in two basic parts.
3-a. Leave a note. Be as accurate as you can, since you won’t be able to answer follow-up questions. Try to leave out some of the morbidity, and always try to spare the feelings of those who will be grieving (if you want to blame it all on your boss, then go ahead, since he’s a dick who probably isn’t grieving; after all, he’s the one that drove you to your early grave — but never, ever say anything that could be construed as blame on your mother).
No matter how moody, how depressed, how down-on-your-luck, no matter how goth, no matter how many hours you wasted on AOL before you got real internet, nobody ever sees your suicide coming, so you’ve got to explain it to them. They won’t understand. They probably won’t afterwards either, but you have to try. Remember, while you somehow came to the conclusion that it was the only way left, everyone else sees it as a hugely extreme move to take, something so far out there as to be inconceivable (or at the very least, unpredicatable).
This stipulation has other benefits: as you compose your thoughts into your last message to the universe you might just attain that moment of perfect clarity where you can see the solution the problems in your life (or at least put them in perspective), which may make you change your mind.
3-b. Don’t make a mess. Unless it really plays an important part in the artistic motif you’re going for, keep the gore to a minimum. Don’t disrupt traffic by jumping from an overpass or into the subway (come on, that’s just rude). Someone is at some point going to find you, so you probably want to find a balance between forcing your roommate/family to stumble on you and the severely public methods, while at the same time not being too hidden: when you go missing, they’ll look for you, and eventually they’ll find you. No point in being hidden so well that you get all gross and corpsified during the search. Also, as applies to #3 in general (consideration for the living), a long search is heart-wrenching, since the whole time they’ll be fearing the worst while still holding out hope. Remember, someone is going to have to find and clean up after you.
I think that’s all I have to say on the topic. More on important matters like Kraft Dinner later.